Tip-21: Stopping Smoking Cigarettes and other Addictions
My name is Joseph Giove. I’m a biomedical engineer and a clinical hypnotist. I’ve helped thousands of people stop smoking over the last twenty five years. I created this video series to help you become free of the habit an addiction of smoking cigarettes.
quitting smoking cigarettes if you have other addictions depends on the other addictions. Addictions such as alcohol, cocaine, meth…those types of addictions, I strongly recommend that you quit those other addictions first because they can be triggers to smoking cigarettes and can create a vicious cycle.
If you have a food addiction, a common one being a carbohydrate addiction, simple carbs, and comfort food like sugar, cookies, ice cream, potato chips, things like that, I recommend you quit smoking first give your body 3 to 4 weeks to normalize after you quit. Then address the food addiction and the emotional eating addiction separately. Seek professional help if you need to for all these other addictions.
There are some great organizations out there that are very successful: Alcohol Anonymous, Narcotics Anonymous, are both very successful programs. Many people do not like the group environment but that is part of what makes them successful. If you do not like these organizations then get professional help. But in either case all these addictions are affecting you negatively in many areas of your life, including your mind and your body. Make the decision it is time to get free.
Take action now to be free. If you need assistance, I help people all over the world through phone sessions and private sessions at my clinic in Northern California. Feel free to call my office at 925-215-4017 or contact me here and get ready to enjoy your freedom.